Plant-Based Tuna
Packaged product Kød Good Catch
Plant-Based Tuna contains 122 kcal per 100 g. A serving, 94 g (94 g) provides about 115 kcal.
Roughly 63 % of its calories come from protein, with 30 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 8 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of kød (median 15 g)
- Sugars1,3 gbelow the median for kød (median 1,3 g)
- Fat4 gin the lowest quarter of kød (median 9,1 g)
- Saturated fat0,7 gbelow the median for kød (median 1,1 g)
- Sodium560 mgabove the median for kød (median 520 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,3 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Product details
- Brand
- Good Catch
- Barcode
- 1230000062046
- Quantity
- 94g
- Label serving
- 94 g
- Category
- Kødanaloger
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plant based tuna (56%) (Water, Pea Protein Isolate, _Soya_ Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, _Soya_ Protein Isolate, Navy Bean Powder), Water, Dehydrated Red Bell Pepper, Lemon Zest, 0live Oil, Acidity regulator (Citric Acid), Lemon Juice, Sunflower Oil, Salt, Dehydrated Onions, Oil from the microalgae Schizochytrium sp. (Oil from the microalgae Schizochytrium sp., Antioxidant (Tocopherol)), Seaweed Powder, Herb, Onion Powder, Crushed Chillies, Tomato Concentrate, Dehydrated Garlic, Emulsifier (_Soya_ Lecithin), Garlic Powder, Yeast Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltLøgTomatHvidløgGærKikerærter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Tuna?
100 g of Plant-Based Tuna has 122 kcal. Serving, 94 g (94 g): about 115 kcal.
Is Plant-Based Tuna high in protein?
Plant-Based Tuna contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 17,9 g in serving, 94 g (94 g). About 63 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 15 g).
How many carbs are in Plant-Based Tuna?
Plant-Based Tuna has 2,4 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-Based Tuna?
Plant-Based Tuna contains 4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Plant-Based Tuna?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1230000062046. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.