Planet chicken
Packaged product Fjerkræ Eatplanted.com
Planet chicken contains 229 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 36 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 6 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for fjerkræ (median 18 g)
- Fiber3 gin the top quarter of fjerkræ (median 0,5 g)
- Sugars1 gabove the median for fjerkræ (median 0,6 g)
- Fat14 gin the top quarter of fjerkræ (median 7 g)
- Saturated fat1 gbelow the median for fjerkræ (median 1,5 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eatplanted.com
- Barcode
- 7649994063139
- Quantity
- 400g
- Category
- Kyllinger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet croquant Colruyt | 229 | 13,2 g | 18 g | 10,8 g |
| Cuisse de poulet marinée paprika, 2 pièces U | 229 | 17 g | 1,9 g | 17 g |
| Cuisse de poulet marinée à la Mexicaine, 2 pièces U | 229 | 17 g | 2,1 g | 17 g |
| Indische stijl kipballetjes Kipster | 229 | 16 g | 12 g | 13 g |
| Chicken Wings Barbecue K Classic | 229 | 16 g | 7,5 g | 15 g |
| Alette pollo Despar | 229 | 23 g | 2,7 g | 14 g |
| croq party x6 Le gaulois | 229 | 15 g | 12 g | 13 g |
| Chicken Shami Kabab Big Bird | 229 | 14,3 g | 24,3 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Planet chicken?
100 g of Planet chicken has 229 kcal.
Is Planet chicken high in protein?
Planet chicken contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 18 g).
How many carbs are in Planet chicken?
Planet chicken has 3 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Planet chicken?
Planet chicken contains 14 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7649994063139. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.