Plan Based Complete Meal Chocolate Flavor
Packaged product Måltider og disketter OhGood
Plan Based Complete Meal Chocolate Flavor contains 421 kcal per 100 g.
Roughly 37 % of its calories come from fat, with 36 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 0,82 mg | 0 % |
| Total carbohydrates L | 30,2 g | 11 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 8,1 g | |
| Protein L | 40 g | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 27 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of måltider og disketter (median 10 g)
- Fiber9,2 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars8,1 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat18,2 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat5,6 gin the top quarter of måltider og disketter (median 2,7 g)
- Sodium0,82 mgin the lowest quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OhGood
- Barcode
- 3800502028093
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hot and Spicy Rice and Quinoa meal Huel | 421 | 25,3 g | 54,7 g | 13,7 g |
| Vibe Whole Superfood Meal Replacement Chocolate Oxyfresh | 421 | 46,8 g | 23,4 g | 14 g |
| Minicrackers de espelta sabor pizza La Finestra Sul Cielo | 421 | 11,4 g | 68 g | 11 g |
| Oatmeal Chai Bar Kailo | 421 | 24,6 g | 42,1 g | 17,5 g |
| Ultimate Oatmeal Raisin Cookies Markets Of Meijer | 421 | 5,3 g | 63,2 g | 15,8 g |
| Soft-Baked Oatmeal Bars Target Stores | 421 | 5,3 g | 60,5 g | 18,4 g |
| Soft-Baked Oatmeal Bars Target Stores | 421 | 5,3 g | 60,5 g | 18,4 g |
| Bumpboosters, Pregnancy Cookie, Oatmeal & Chocolate Chip Milkmakers Llc | 421 | 7 g | 59,7 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plan Based Complete Meal Chocolate Flavor?
100 g of Plan Based Complete Meal Chocolate Flavor has 421 kcal.
Is Plan Based Complete Meal Chocolate Flavor high in protein?
Plan Based Complete Meal Chocolate Flavor contains 40 g of protein per 100 g (80 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Plan Based Complete Meal Chocolate Flavor?
Plan Based Complete Meal Chocolate Flavor has 30,2 g of total carbohydrates per 100 g, including 9,2 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plan Based Complete Meal Chocolate Flavor?
Plan Based Complete Meal Chocolate Flavor contains 18,2 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Plan Based Complete Meal Chocolate Flavor?
100 g contains 0,82 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800502028093. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.