Plain Yoghurt

Packaged product Mælk og æg Timár Tej

Plain Yoghurt contains 65 kcal per 100 g. A serving, 150.0 g (150 g) provides about 98 kcal.

Roughly 50 % of its calories come from fat, with 29 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

65kcal per 100 g
3,4 gprotein
4,8 gcarbohydrates
3,6 gfat
98kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 3,6 g 5 %
Saturated fat L 2 g 10 %
Sodium not reported
Total carbohydrates L 4,8 g 2 %
Dietary fiber not reported
Total sugars L 3,9 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 29 %Fat: 50 %65kcal / 100 g
  • Protein 21 %
  • Carbohydrates 29 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gbelow the median for mælk og æg (median 3,8 g)
  • Sugars3,9 gin the lowest quarter of mælk og æg (median 10,3 g)
  • Fat3,6 gabove the median for mælk og æg (median 2,7 g)
  • Saturated fat2 gabove the median for mælk og æg (median 1,6 g)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Timár Tej
Barcode
5999861525140
Label serving
150.0 g
Category
Pigget annona / guanabana

Ingredients

Ingredients not reported.

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Jogurt Nature 3.5% Milchfett Laktosefrei Milfina 65 4 g 4,5 g 3,5 g
High protein milk product blueberry Milbona 65 10 g 6 g 0,3 g
Joghurt 3,8%, laktosefrei Edeka 65 3,7 g 3,9 g 3,8 g
Joghurt Nature Migros 65 3,8 g 4,5 g 3,5 g
Freche Freunde im Joghurt Freche Freunde 65 2 g 10 g 1,7 g
high protein moka Oh! 65 11 g 4 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Yoghurt?

100 g of Plain Yoghurt has 65 kcal. Serving, 150.0 g (150 g): about 98 kcal.

How much protein is in Plain Yoghurt?

Plain Yoghurt contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,1 g in serving, 150.0 g (150 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,8 g).

How many carbs are in Plain Yoghurt?

Plain Yoghurt has 4,8 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Yoghurt?

Plain Yoghurt contains 3,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5999861525140. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.