Plain Wheat Soft Taco Wraps
Packaged product Måltider og disketter Sainsbury's
Plain Wheat Soft Taco Wraps contains 314 kcal per 100 g. A serving, 1 taco, 30 g (30 g) provides about 94 kcal.
Roughly 68 % of its calories come from carbohydrates, with 21 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 51,9 g | 19 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 68 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for måltider og disketter (median 10 g)
- Fiber3,8 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars3,3 gabove the median for måltider og disketter (median 2,6 g)
- Fat7,1 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat1,3 gbelow the median for måltider og disketter (median 2,7 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334032562
- Label serving
- 1 taco (30 g)
- Category
- Soft taco
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium CS (800W) y Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Humectant: Glycerol; Wheat Gluten, Raising Agents: Diphosphates, Sodium Carbonates; Wheat Flour, Acidity Regulator: Malic Acid; Emulsifier: Mono - and Diglycerides of Fatty Acids; Preservative: Calcium Propionate; Stabiliser: Sodium Carboxy Methyl Cellulose. (800W)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolie
Frequently asked questions
How many calories are in Plain Wheat Soft Taco Wraps?
100 g of Plain Wheat Soft Taco Wraps has 314 kcal. Serving, 1 taco, 30 g (30 g): about 94 kcal.
How much protein is in Plain Wheat Soft Taco Wraps?
Plain Wheat Soft Taco Wraps contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,6 g in serving, 1 taco, 30 g (30 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Plain Wheat Soft Taco Wraps?
Plain Wheat Soft Taco Wraps has 51,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Wheat Soft Taco Wraps?
Plain Wheat Soft Taco Wraps contains 7,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334032562. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.