Plain Paratha
Packaged product Andre fødevarer Dawn Bread
Plain Paratha contains 328 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 262 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,8 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber2,5 gabove the median for andre fødevarer (median 1,8 g)
- Sugars3,8 gabove the median for andre fødevarer (median 3,5 g)
- Fat12,5 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium200 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dawn Bread
- Barcode
- 8964001123446
- Quantity
- 2400 g
- Label serving
- 1 serving (80 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mazedar paratha Mazedar | 328 | 5 g | 37,5 g | 17,5 g |
| Whey proteínas NM | 328 | 70 g | 9,2 g | 1,3 g |
| Pain au pommes Tarterie du verget | 328 | 10 g | 67,5 g | 2,3 g |
| Protein Keto Brownie Be fit | 328 | 25 g | 34 g | 17,8 g |
| Ultimate Whey Protein Blend Vanilla Healthspan Elite | 328 | 60 g | 13,5 g | 3,5 g |
| Mè Xửng Hoàng Bách THD | 328 | 6,5 g | 65 g | 4,6 g |
| Clear Whey Protwin Isolate NutraBio | 327 | 81,9 g | 4,1 g | 0 g |
| Happy Flowers Sienna & Luca | 328 | 5 g | 75,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Paratha?
100 g of Plain Paratha has 328 kcal. Serving, 1 serving, 80 g (80 g): about 262 kcal.
How much protein is in Plain Paratha?
Plain Paratha contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 80 g (80 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Plain Paratha?
Plain Paratha has 48,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Paratha?
Plain Paratha contains 12,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Plain Paratha?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964001123446. License: ODbL 1.0 (Open Food Facts). Source record dated 17. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.