Plain bread crumbs
Packaged product Brød og bagværk Market District
Plain bread crumbs contains 357 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gin the top quarter of brød og bagværk (median 8 g)
- Fiber3,6 gabove the median for brød og bagværk (median 2,3 g)
- Sugars7,1 gabove the median for brød og bagværk (median 3,9 g)
- Fat5,4 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium714 mgin the top quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market District
- Barcode
- 98456475
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crescent Rolls Aldi | 357 | 7,1 g | 42,9 g | 17,9 g |
| La segunda bakery cuban bread La Segunda | 357 | 7,1 g | 64,3 g | 5,4 g |
| Whole wheat bread crumbs Gia Russa | 357 | 14,3 g | 71,4 g | 7,1 g |
| Cauliflower Crackers with sea salt Simply Nature | 357 | 7,1 g | 64,3 g | 8,9 g |
| original crescent rolls Piggly Wiggly | 357 | 7,1 g | 42,9 g | 17,9 g |
| Crescent Rolls Winco Foods | 357 | 7,1 g | 42,9 g | 17,9 g |
| Fruit roll-ups Betty Crocker | 357 | 0 g | 85,7 g | 7,1 g |
| Origila crescent rolls Publix | 357 | 7,1 g | 42,9 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain bread crumbs?
100 g of Plain bread crumbs has 357 kcal.
Is Plain bread crumbs high in protein?
Plain bread crumbs contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Plain bread crumbs?
Plain bread crumbs has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain bread crumbs?
Plain bread crumbs contains 5,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Plain bread crumbs?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. januar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 98456475. License: ODbL 1.0 (Open Food Facts). Source record dated 30. januar 2023. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.