Pizza Pernil
Packaged product Måltider og disketter Perfecto
Pizza Pernil contains 279 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 31 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 236 kcal per 100 g across 2.415 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 13,9 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 31 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,9 gin the top quarter of måltider og disketter (median 10 g)
- Sugars0,6 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Fat15,1 gin the top quarter of måltider og disketter (median 9 g)
- Saturated fat7,3 gin the top quarter of måltider og disketter (median 3,8 g)
- Sodium600 mgin the top quarter of måltider og disketter (median 500 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Ada Food | 279 | 16 g | 27 g | 12 g |
| Pizza ai 4 formaggi Mantua Surgelati | 279 | 11 g | 25 g | 14 g |
| Gluten-free cauliflower pizza base Whole Creations | 279 | 4,4 g | 53 g | 4,4 g |
| Pizza verdure grigliate mx di formaggi Todis | 279 | 10 g | 28 g | 13 g |
| Pizza mozzarella, raclette, lardons fumés, pommes de terre Casino | 279 | 12 g | 23 g | 15 g |
| Thin Crust Supreme Pizza Sam's Choice | 279 | 10,4 g | 17,5 g | 16,2 g |
| Bella Napoli 4 Mini Pizzas Margherita Buitoni | 279 | 9,9 g | 34,8 g | 10,7 g |
| La focaccia Tossini recco | 279 | 7,2 g | 35,5 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Pernil?
100 g of Pizza Pernil has 279 kcal.
Is Pizza Pernil high in protein?
Pizza Pernil contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Pizza Pernil?
Pizza Pernil has 21,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Pernil?
Pizza Pernil contains 15,1 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Pizza Pernil?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437003602405. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.