Pizza jamón y queso
Packaged product Måltider og disketter Eliges
Pizza jamón y queso contains 234 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 31 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 50 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,6 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Fat8 gabove the median for måltider og disketter (median 7,1 g)
- Saturated fat3,7 gabove the median for måltider og disketter (median 3,4 g)
- Sodium640 mgin the top quarter of måltider og disketter (median 520 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eliges
- Barcode
- 8480012010655
- Category
- Pizza med skinke og ost
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza fresca jamón y queso Hiper Dino | 234 | 11 g | 29 g | 8 g |
| Pizza Jamón Y Queso fuentetaja | 234 | 11 g | 29 g | 8 g |
| Pizza fresca jamón y queso Alimerka | 234 | 11 g | 29 g | 8 g |
| Ham and Cheese Pizza Carlos | 235 | 12,7 g | 30,6 g | 6,2 g |
| Stagioni pizza de queso salami champiñones y jamón cocido Buitoni | 235 | 10,1 g | 24,3 g | 10,4 g |
| Pizza pernil i formatge Bonpreu | 235 | 11 g | 30 g | 7,4 g |
| Pizza Jambons - Fromages Belle France | 233 | 11 g | 31 g | 6,8 g |
| Billys Capricciosa Billys | 233 | 10 g | 27 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza jamón y queso?
100 g of Pizza jamón y queso has 234 kcal.
Is Pizza jamón y queso high in protein?
Pizza jamón y queso contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 19 % of its calories come from protein.
How many carbs are in Pizza jamón y queso?
Pizza jamón y queso has 29 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza jamón y queso?
Pizza jamón y queso contains 8 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Pizza jamón y queso?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480012010655. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.