Pizza ham mascarpone

Packaged product Måltider og disketter Chef Select

Pizza ham mascarpone contains 238 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 34 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza ham mascarpone by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
10 gprotein
29 gcarbohydrates
8,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 8,8 g 11 %
Saturated fat L 4,9 g 25 %
Sodium L 640 mg 28 %
Total carbohydrates L 29 g 11 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 49 %Fat: 34 %238kcal / 100 g
  • Protein 17 %
  • Carbohydrates 49 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars2 gbelow the median for måltider og disketter (median 2,6 g)
  • Fat8,8 gabove the median for måltider og disketter (median 8,2 g)
  • Saturated fat4,9 gabove the median for måltider og disketter (median 2,7 g)
  • Sodium640 mgin the top quarter of måltider og disketter (median 421 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489367888
Category
pizza-au-jambon-mascarane
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Pizza ham mascarpone?

100 g of Pizza ham mascarpone has 238 kcal.

Is Pizza ham mascarpone high in protein?

Pizza ham mascarpone contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 17 % of its calories come from protein.

How many carbs are in Pizza ham mascarpone?

Pizza ham mascarpone has 29 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza ham mascarpone?

Pizza ham mascarpone contains 8,8 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).

How much sodium is in Pizza ham mascarpone?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489367888. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.