Pizza fresca Romana
Packaged product Måltider og disketter Chef Select
Pizza fresca Romana contains 214 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 30 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 616 mg | 27 % |
| Total carbohydrates L | 26,6 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 50 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for måltider og disketter (median 10 g)
- Sugars2,2 gbelow the median for måltider og disketter (median 2,7 g)
- Fat7,1 gbelow the median for måltider og disketter (median 8,9 g)
- Saturated fat3,4 gbelow the median for måltider og disketter (median 3,8 g)
- Sodium616 mgin the top quarter of måltider og disketter (median 500 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20799014
- Quantity
- 415 g
- Category
- Pizzaer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Guarnição [queijo mozzarella (_leite_ pasteurizado, sal, coalho, fermentos lácteos, antioxidante: ácido cítrico), molho de tomate (10% tomate, água, azeite, açúcar, sal, especiarias), 13% fiambre extra (perna de porco, água, conservantes: nitrito de sódio, acetatos de sódio), 5,1% cogumelos (cogumelos, água, sal, acidificante: ácido cítrico, gelificante: carragenina; açúcar, estabilizador: trifosfatos; sal, antioxidantes: citratos de sódio, eritorbato de sódio; _trigo_, água, óleo de girassol, sêmola de milho, sal, açúcar, levedura, levedantes: estabilizador: gluconato ferroso), 2,4% cebola, especiarias], massa (farinha de antioxidantes: ácido ascórbico), 2,4% azeitona preta (azeitona preta, água, sal, difosfatos, hidrogenocarbonato de sódio; amido de _trigo_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgSaltMælkTomatOlivenolieSukkerSolsikkeolieGær
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizzas Moelleuses Marie 2+1GTE 1.2KG Marie | 214 | 10 g | 30 g | 5,8 g |
| Supreme Thin Crust Pizza Market Pantry | 214 | 8,7 g | 20,6 g | 11,1 g |
| Deep Pan Ham and Pineapple Pizza Iceland | 214 | 10,1 g | 32,4 g | 4,5 g |
| Thin Crust Cheese Pizza Winn-Dixie | 214 | 9,7 g | 25,5 g | 8,3 g |
| Pizza quattro stagioni Re Pomodoro | 214 | 10 g | 27 g | 7 g |
| Classic pizza, cheese Meijer | 214 | 9,7 g | 24,8 g | 8,3 g |
| La pizzeria Nestlé | 214 | 8,1 g | 29,4 g | 6,4 g |
| Tavern Style Pizza Davanni's | 214 | 11,7 g | 21,4 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza fresca Romana?
100 g of Pizza fresca Romana has 214 kcal.
Is Pizza fresca Romana high in protein?
Pizza fresca Romana contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Pizza fresca Romana?
Pizza fresca Romana has 26,6 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza fresca Romana?
Pizza fresca Romana contains 7,1 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Pizza fresca Romana?
100 g contains 616 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20799014. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.