Pizza
Packaged product Måltider og disketter Asda
Pizza contains 317 kcal per 100 g. A serving, 1 pizza, 437 g (437 g) provides about 1.384 kcal.
Roughly 45 % of its calories come from carbohydrates, with 37 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 34,8 g | 13 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,9 g | |
| Protein L | 14,2 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 45 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,2 gin the top quarter of måltider og disketter (median 10 g)
- Fiber2,7 gabove the median for måltider og disketter (median 1,7 g)
- Sugars2,9 gabove the median for måltider og disketter (median 2,6 g)
- Fat12,8 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat4,5 gabove the median for måltider og disketter (median 2,7 g)
- Sodium468 mgabove the median for måltider og disketter (median 421 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 09191868
- Label serving
- 1 pizza (437 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & bacon Caesar sandwich The soho signature sandwich co | 317 | 16,4 g | 35,2 g | 15,9 g |
| Oatmeal chocolate chip flavor protein bar Quest | 317 | 33,3 g | 38,3 g | 11,7 g |
| Quest Oatmeal Chocolate Chip Quest | 317 | 33,3 g | 38,3 g | 11,7 g |
| White Hamburger Buns 8 Count Target Bakery | 317 | 10 g | 55 g | 6,7 g |
| Oatmeal Chocolate Chip Protein Bar QUEST | 317 | 33,3 g | 38,3 g | 11,7 g |
| Egg Roll Pupo's | 317 | 10 g | 51,7 g | 7,5 g |
| Oatmeal chocolate chip protein bar Quest | 317 | 33,3 g | 38,3 g | 11,7 g |
| Oatmeal Chocolate Chip Flavour Protein Bar Quest | 317 | 35 g | 36,7 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 317 kcal. Serving, 1 pizza, 437 g (437 g): about 1.384 kcal.
Is Pizza high in protein?
Pizza contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 62 g in serving, 1 pizza, 437 g (437 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Pizza?
Pizza has 34,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 12,8 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Pizza?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09191868. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.