Pizza 3 fromages
Packaged product Måltider og disketter Sole Mio
Pizza 3 fromages contains 222 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 34 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (243 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 25,4 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 47 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gbelow the median for måltider og disketter (median 11 g)
- Sugars3,4 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat8,3 gin the lowest quarter of måltider og disketter (median 9 g)
- Saturated fat4,5 gbelow the median for måltider og disketter (median 4,9 g)
- Sodium320 mgin the lowest quarter of måltider og disketter (median 480 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sole Mio
- Barcode
- 3273640000045
- Quantity
- 350 g
- Category
- Tre oste pizza
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 pizzas fromages Carrefour | 222 | 10 g | 31 g | 5,8 g |
| Pizza Aux 3 Fromages Bio Franprix | 222 | 9,9 g | 25,4 g | 8,4 g |
| Pizza 3 fromages cuite au feu de bois Bio Leader Price | 222 | 9,9 g | 25,4 g | 8,4 g |
| Pizza 3 Fromages BIO cuite au feu de bois La pizza du moulin | 222 | 10,1 g | 25,4 g | 8,3 g |
| Pizza 3 fromages Bio cuite au feu de bois Auchan | 222 | 10,1 g | 25 g | 8,3 g |
| Pizza 3 fromages Nature & Cie | 223 | 7,1 g | 30 g | 8,5 g |
| Pizza 3 Fromages Bio Village | 224 | 9,2 g | 30 g | 6,8 g |
| Bio Organic Holzofenpizza Lidl | 220 | 10 g | 25 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza 3 fromages?
100 g of Pizza 3 fromages has 222 kcal.
Is Pizza 3 fromages high in protein?
Pizza 3 fromages contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 11 g).
How many carbs are in Pizza 3 fromages?
Pizza 3 fromages has 25,4 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza 3 fromages?
Pizza 3 fromages contains 8,3 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Pizza 3 fromages?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273640000045. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.