Pitted medjool Dates

Packaged product Andre fødevarer Sundate

Pitted medjool Dates contains 277 kcal per 100 g.

Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,6 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (275 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pitted medjool Dates by Sundate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
1,8 gprotein
75 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 6,7 g 24 %
Total sugars L 66,5 g
Protein L 1,8 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 97 %Fat: 0,6 %277kcal / 100 g
  • Protein 2 %
  • Carbohydrates 97 %
  • Fat 0,6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gin the lowest quarter of andre fødevarer (median 7,2 g)
  • Fiber6,7 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars66,5 gin the top quarter of andre fødevarer (median 3,6 g)
  • Fat0,2 gin the lowest quarter of andre fødevarer (median 6,1 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 2,1 g)
  • Sodium393 mgabove the median for andre fødevarer (median 241 mg)
  • Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sundate
Barcode
0631803000708
Quantity
907 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pitted medjool Dates?

100 g of Pitted medjool Dates has 277 kcal.

How much protein is in Pitted medjool Dates?

Pitted medjool Dates contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7,2 g).

How many carbs are in Pitted medjool Dates?

Pitted medjool Dates has 75 g of total carbohydrates per 100 g, including 6,7 g of fiber and 66,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pitted medjool Dates?

Pitted medjool Dates contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pitted medjool Dates?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0631803000708. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.