Pitted Dates

Packaged product Drikkevarer Sweet Vine

Pitted Dates contains 306 kcal per 100 g. A serving, 50 g (50 g) provides about 153 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 0,7 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (295 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pitted Dates by Sweet Vine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
306kcal per 100 g
2 gprotein
66 gcarbohydrates
0,2 gfat
153kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,2 g 1 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 9,7 g 35 %
Total sugars L 66 g
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 96 %Fat: 0,7 %306kcal / 100 g
  • Protein 3 %
  • Carbohydrates 96 %
  • Fat 0,7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of drikkevarer (median 2,3 g)
  • Fiber9,7 gin the top quarter of drikkevarer (median 7,5 g)
  • Sugars66 gin the top quarter of drikkevarer (median 63,6 g)
  • Fat0,2 gbelow the median for drikkevarer (median 0,3 g)
  • Saturated fat0,2 gin the top quarter of drikkevarer (median 0,1 g)
  • Sodium16 mgin the top quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Sweet Vine
Barcode
26295121
Quantity
500 g
Label serving
50 g
Category
Datoer med pitching
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates 99%, Vegetable Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pitted Dates Wholesome 306 2,2 g 72 g 0,2 g
Datteln Simply Sunny 307 2 g 70 g 0 g
Dátiles sin hueso Hacendado 305 2,1 g 68 g 1 g
Dattes dénoyautées Castilia 305 2 g 71 g 0,3 g
Asteel dadlar Rawdoodshop 305 2,5 g 69 g 0,5 g
Datiles sin hueso Borges 305 2,4 g 69 g 0,5 g
Dátiles sin hueso ECO Biográ 305 7,1 g 69 g 0,5 g
Soft Pitted Dates tesco 304 3,3 g 68 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pitted Dates?

100 g of Pitted Dates has 306 kcal. Serving, 50 g (50 g): about 153 kcal.

How much protein is in Pitted Dates?

Pitted Dates contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 50 g (50 g). About 3 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 2,3 g).

How many carbs are in Pitted Dates?

Pitted Dates has 66 g of total carbohydrates per 100 g, including 9,7 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pitted Dates?

Pitted Dates contains 0,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Pitted Dates?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26295121. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.