Pita pockets
Packaged product Andre fødevarer Arnold
Pita pockets contains 238 kcal per 100 g. A serving, 42.0 g (42 g) provides about 100 kcal.
Roughly 70 % of its calories come from carbohydrates, with 18 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 11,9 g | 43 % |
| Total sugars L | 2,4 g | |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 70 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gabove the median for andre fødevarer (median 6,9 g)
- Fiber11,9 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars2,4 gbelow the median for andre fødevarer (median 3,5 g)
- Fat3,6 gbelow the median for andre fødevarer (median 6,4 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arnold
- Barcode
- 0073410032039
- Label serving
- 42.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin sliced bologna Maple Leaf | 238 | 11,9 g | 4,8 g | 19 g |
| Breakfast Sausagges Selection | 238 | 13,1 g | 2,4 g | 20,2 g |
| Kraft Singles Swiss Slices Kraft | 238 | 14,3 g | 14,3 g | 14,3 g |
| Half Loaf White Dempsters | 238 | 9,5 g | 47,6 g | 2,4 g |
| daily fiber + probiotics BelliWelli | 238 | 19 g | 57,1 g | 0 g |
| Ciabatta Piccola ACE Bakery | 238 | 8,6 g | 47,6 g | 1,4 g |
| Buffalo Style Tenderloin By Market Basket Market Basket | 238 | 11,9 g | 19 g | 11,9 g |
| Demi-Miche Pom | 238 | 9,5 g | 42,9 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita pockets?
100 g of Pita pockets has 238 kcal. Serving, 42.0 g (42 g): about 100 kcal.
Is Pita pockets high in protein?
Pita pockets contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 5 g in serving, 42.0 g (42 g). About 18 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Pita pockets?
Pita pockets has 47,6 g of total carbohydrates per 100 g, including 11,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita pockets?
Pita pockets contains 3,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073410032039. License: ODbL 1.0 (Open Food Facts). Source record dated 15. august 2023. Imported 6. november 2026.
Last updated: . Source description: "Pita pockets". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.