Pistacho con cascara

Packaged product Krydderurter og -genstande superSol

Pistacho con cascara contains 626 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 18 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is close to the median for krydderurter og -genstande on FoodFactly (603 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistacho con cascara by superSol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
626kcal per 100 g
21 gprotein
27 gcarbohydrates
46 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 626 kcal
Total fat L 46 g 59 %
Saturated fat L 5,6 g 28 %
Sodium L 440 mg 19 %
Total carbohydrates L 27 g 10 %
Dietary fiber not reported
Total sugars L 7,7 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 18 %Fat: 68 %626kcal / 100 g
  • Protein 14 %
  • Carbohydrates 18 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gbelow the median for krydderurter og -genstande (median 21,6 g)
  • Sugars7,7 gin the top quarter of krydderurter og -genstande (median 6,7 g)
  • Fat46 gin the lowest quarter of krydderurter og -genstande (median 48,8 g)
  • Saturated fat5,6 gbelow the median for krydderurter og -genstande (median 6 g)
  • Sodium440 mgbelow the median for krydderurter og -genstande (median 533 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
superSol
Barcode
8430803032052
Category
Saltet pistacienødder
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pistacho con cascara?

100 g of Pistacho con cascara has 626 kcal.

Is Pistacho con cascara high in protein?

Pistacho con cascara contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other krydderurter og -genstande, that is below the median (median 21,6 g).

How many carbs are in Pistacho con cascara?

Pistacho con cascara has 27 g of total carbohydrates per 100 g, including 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistacho con cascara?

Pistacho con cascara contains 46 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

How much sodium is in Pistacho con cascara?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8430803032052. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.