Pistachio Spread

Packaged product Sweets og Desserter Barebells

Pistachio Spread contains 396 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 178 kcal.

Roughly 36 % of its calories come from fat, with 33 % from carbohydrates and 31 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

396kcal per 100 g
33,3 gprotein
35,6 gcarbohydrates
16,9 gfat
178kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 16,9 g 22 %
Saturated fat L 7,8 g 39 %
Trans fat L 0,22 g
Cholesterol L 13,1 mg 4 %
Sodium L 440 mg 19 %
Total carbohydrates L 35,6 g 13 %
Dietary fiber L 5,8 g 21 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 33,3 g 67 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 33 %Fat: 36 %396kcal / 100 g
  • Protein 31 %
  • Carbohydrates 33 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33,3 gin the top quarter of sweets og desserter (median 5,6 g)
  • Fiber5,8 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars3,3 gin the lowest quarter of sweets og desserter (median 21,6 g)
  • Fat16,9 gabove the median for sweets og desserter (median 13,5 g)
  • Saturated fat7,8 gabove the median for sweets og desserter (median 5,6 g)
  • Sodium440 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
7340001808216
Label serving
1 bar (45 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pistachio Spread?

100 g of Pistachio Spread has 396 kcal. Serving, 1 bar, 45 g (45 g): about 178 kcal.

Is Pistachio Spread high in protein?

Pistachio Spread contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 15 g in serving, 1 bar, 45 g (45 g). About 31 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).

How many carbs are in Pistachio Spread?

Pistachio Spread has 35,6 g of total carbohydrates per 100 g, including 5,8 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachio Spread?

Pistachio Spread contains 16,9 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

How much sodium is in Pistachio Spread?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340001808216. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.