Piselli spezzati
Packaged product Drikkevarer Terra e Sole
Piselli spezzati contains 329 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 29 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,07 g | 0,4 % |
| Sodium L | 38 mg | 2 % |
| Total carbohydrates L | 48,2 g | 18 % |
| Dietary fiber L | 15,7 g | 56 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,7 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 65 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,7 gin the top quarter of drikkevarer (median 8,1 g)
- Fiber15,7 gin the top quarter of drikkevarer (median 4,4 g)
- Sugars2,9 gbelow the median for drikkevarer (median 3 g)
- Fat2 gbelow the median for drikkevarer (median 5,9 g)
- Saturated fat0,07 gin the lowest quarter of drikkevarer (median 0,9 g)
- Sodium38 mgbelow the median for drikkevarer (median 236 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terra e Sole
- Barcode
- 8020204325602
- Quantity
- 400 g
- Category
- Plantebaserede fødevarer
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
piselli
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin sec Fatina | 329 | 3,1 g | 75 g | 1 g |
| Piadina al farro (300 GR) Probios | 329 | 9,2 g | 46 g | 11 g |
| Fiocchi Bio Teff Sottolestelle | 329 | 0,1 g | 63,5 g | 2 g |
| Surtido de Pates carrefour | 329 | 9,9 g | 3,8 g | 31 g |
| Cous cous di ceci e lenticchie rosse bio Cibo Crudo | 329 | 22 g | 52 g | 3,7 g |
| Double peanut Carrefour | 329 | 5,1 g | 33 g | 20 g |
| Orecchiette di crusca Baule Volante | 329 | 12,1 g | 53 g | 2,7 g |
| Piselli verdi spezzati di Puglia Sottolestelle | 329 | 21,7 g | 48,2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piselli spezzati?
100 g of Piselli spezzati has 329 kcal.
Is Piselli spezzati high in protein?
Piselli spezzati contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 8,1 g).
How many carbs are in Piselli spezzati?
Piselli spezzati has 48,2 g of total carbohydrates per 100 g, including 15,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piselli spezzati?
Piselli spezzati contains 2 g of fat per 100 g, of which 0,07 g is saturated (0,4 % of the Daily Value).
How much sodium is in Piselli spezzati?
100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8020204325602. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.