Pinoukiot Pesekzeman
Packaged product Sweets og Desserter עלית
Pinoukiot Pesekzeman contains 523 kcal per 100 g. A serving, 1 cookie, 14.3 g (14,3 g) provides about 75 kcal.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for sweets og desserter (median 6,5 g)
- Sugars27 gabove the median for sweets og desserter (median 26,8 g)
- Fat23 gabove the median for sweets og desserter (median 19 g)
- Saturated fat13 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium48 mgin the lowest quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- עלית
- Barcode
- 7290112332691
- Quantity
- 200 g
- Label serving
- 1 Cookie (14.3 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Snap Cookies Snackible | 523 | 5,8 g | 64,3 g | 27 g |
| Mazettes coco banane L'Atelier Auvergnat | 523 | 6,9 g | 55,8 g | 30,3 g |
| milla oreo Milka | 523 | 1,8 g | 61 g | 28 g |
| Lunette Grondona | 523 | 5,4 g | 58,4 g | 28,8 g |
| Keepsake tin gift tin Walkers | 523 | 5,4 g | 60 g | 28,6 g |
| Friesen Blätter Coppenrath | 523 | 5 g | 61 g | 28 g |
| cailler petit beurre lait Cailler | 523 | 7 g | 59 g | 28 g |
| Pocky strawberry Glico | 523 | 9,5 g | 66,7 g | 23,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinoukiot Pesekzeman?
100 g of Pinoukiot Pesekzeman has 523 kcal. Serving, 1 cookie, 14.3 g (14,3 g): about 75 kcal.
How much protein is in Pinoukiot Pesekzeman?
Pinoukiot Pesekzeman contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,93 g in serving, 1 cookie, 14.3 g (14,3 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Pinoukiot Pesekzeman?
Pinoukiot Pesekzeman has 51 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinoukiot Pesekzeman?
Pinoukiot Pesekzeman contains 23 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Pinoukiot Pesekzeman?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290112332691. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.