Pindos Chicken Schnitzel
Packaged product Fjerkræ Pindos
Pindos Chicken Schnitzel contains 243 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 29 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,3 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 29 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for fjerkræ (median 17,9 g)
- Sugars6,3 gin the top quarter of fjerkræ (median 0,88 g)
- Fat12,9 gin the top quarter of fjerkræ (median 4,4 g)
- Saturated fat3,1 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium560 mgin the top quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Patties Clover Valley | 243 | 13,5 g | 14,9 g | 10,8 g |
| Cajun chicken wrap Tesco | 243 | 14,6 g | 22,5 g | 10,1 g |
| Turkey And Cheddar Sliders Honey Baked Ham | 243 | 14,2 g | 25,2 g | 10,2 g |
| Chicken & Chorizo Empanadas Asda | 243 | 10 g | 25 g | 11 g |
| Buffalo chicken quesadilla Prozis | 243 | 20 g | 13 g | 12 g |
| Hot N Kicking Chicken Strips Tyson | 243 | 14,8 g | 14,6 g | 13,7 g |
| Chicken BBQ Seasoned Bar Epic | 243 | 29,7 g | 8,1 g | 12,2 g |
| Prepared foods grilled lemon garlic chicken breast Wegmans | 243 | 34,3 g | 1,4 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pindos Chicken Schnitzel?
100 g of Pindos Chicken Schnitzel has 243 kcal.
Is Pindos Chicken Schnitzel high in protein?
Pindos Chicken Schnitzel contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Pindos Chicken Schnitzel?
Pindos Chicken Schnitzel has 17,5 g of total carbohydrates per 100 g, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pindos Chicken Schnitzel?
Pindos Chicken Schnitzel contains 12,9 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Pindos Chicken Schnitzel?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. januar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202884001585. License: ODbL 1.0 (Open Food Facts). Source record dated 9. januar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.