Pilos fromage
Packaged product Mælk og æg Pilos
Pilos fromage contains 188 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 22 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 11 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars5 gin the top quarter of mælk og æg (median 0,4 g)
- Fat14 gin the lowest quarter of mælk og æg (median 27 g)
- Saturated fat9,5 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium787 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smetanito Želetava | 188 | 10,5 g | 5 g | 14 g |
| Greek nonfat yogurt Mehadrin | 188 | 8,2 g | 20 g | 8,2 g |
| Ser sałatkowo-kanapkowy półtłusty Mlekovita | 188 | 13 g | 7 g | 12 g |
| Caprese - Pilos Pilos | 188 | 12 g | 3,6 g | 14 g |
| Chesnuts Pilos | 188 | 2 g | 35 g | 2 g |
| Capri serek typu włoskiego Sierpc | 188 | 12 g | 3,6 g | 14 g |
| Ricotta salata Centro Form | 188 | 12,5 g | 2,5 g | 14,2 g |
| Fettine di formaggio fuso Penny Wellness Light | 188 | 16 g | 12 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pilos fromage?
100 g of Pilos fromage has 188 kcal.
Is Pilos fromage high in protein?
Pilos fromage contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Pilos fromage?
Pilos fromage has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pilos fromage?
Pilos fromage contains 14 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
How much sodium is in Pilos fromage?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20493851. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2025. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.