Picos rusticos
Packaged product Drikkevarer Dia
Picos rusticos contains 389 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 976 mg | 42 % |
| Total carbohydrates L | 75,8 g | 28 % |
| Dietary fiber L | 12,3 g | 44 % |
| Total sugars L | 2,5 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gin the lowest quarter of drikkevarer (median 11,2 g)
- Fiber12,3 gin the top quarter of drikkevarer (median 4,6 g)
- Sugars2,5 gabove the median for drikkevarer (median 2,1 g)
- Fat3,3 gabove the median for drikkevarer (median 2,8 g)
- Saturated fat0,6 gabove the median for drikkevarer (median 0,5 g)
- Sodium976 mgabove the median for drikkevarer (median 826 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017242273
- Category
- picos-de-pan
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Picos mas trigo | 389 | 11,8 g | 82,6 g | 0,2 g |
| Pico pan camperos Spar | 389 | 11,8 g | 82,6 g | 0,2 g |
| Picos camperos Gourmet | 389 | 11,8 g | 86,2 g | 0,2 g |
| Picos Gourmet Metro | 389 | 12,3 g | 75 g | 3,3 g |
| Picos camperos mendez | 389 | 10,4 g | 78,6 g | 3,3 g |
| Picos Confalón Confalón | 389 | 11,8 g | 82,6 g | 0,2 g |
| Bastoncini di mais Solo Mais | 389 | 7,6 g | 78 g | 3,7 g |
| Picos colines gordos El Guijo | 389 | 11,4 g | 79,4 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picos rusticos?
100 g of Picos rusticos has 389 kcal.
How much protein is in Picos rusticos?
Picos rusticos contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 11,2 g).
How many carbs are in Picos rusticos?
Picos rusticos has 75,8 g of total carbohydrates per 100 g, including 12,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picos rusticos?
Picos rusticos contains 3,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Picos rusticos?
100 g contains 976 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017242273. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.