Pick Up! Choco & Milk

Packaged product Sweets og Desserter Pick Up!

Pick Up! Choco & Milk contains 516 kcal per 100 g. A serving, 28 g (28 g) provides about 144 kcal.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (502 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pick Up! Choco & Milk by Pick Up!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
6,3 gprotein
61 gcarbohydrates
27 gfat
144kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 27 g 35 %
Saturated fat L 17 g 85 %
Sodium L 200 mg 9 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 2,1 g 8 %
Total sugars L 34 g
Added sugars L 30,5 g 61 %
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 47 %516kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gbelow the median for sweets og desserter (median 6,7 g)
  • Fiber2,1 gbelow the median for sweets og desserter (median 2,9 g)
  • Sugars34 gbelow the median for sweets og desserter (median 34,1 g)
  • Fat27 gin the top quarter of sweets og desserter (median 24 g)
  • Saturated fat17 gin the top quarter of sweets og desserter (median 13 g)
  • Sodium200 mgabove the median for sweets og desserter (median 188 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pick Up!
Barcode
4017100254819
Quantity
140 g
Label serving
28 g
Category
Chokoladekiks og -kiks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WEIZENMEHL, Zucker, pflanzliche Fette (Palm, Kokos), Kakaobutter, Kakaomasse, VOLLMILCHPULVER (4,6 %), Glukosesirup, MAGERMILCHPULVER (1,1 %), Molkenerzeugnis (MILCH), BUTTERREINFETT, Salz, Aromen, Backtriebmittel: Natriumcarbonate, Diphosphate; Emulgator: Lecithine; gemahlene HASELNÜSSE, Stärke (WEIZEN), Säuerungsmittel: Citronensäure. Kann enthalten: EIER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerKakaosmørGlucosesirupSaltHasselnødPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pick Up! Choco & Milk?

100 g of Pick Up! Choco & Milk has 516 kcal. Serving, 28 g (28 g): about 144 kcal.

How much protein is in Pick Up! Choco & Milk?

Pick Up! Choco & Milk contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,8 g in serving, 28 g (28 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,7 g).

How many carbs are in Pick Up! Choco & Milk?

Pick Up! Choco & Milk has 61 g of total carbohydrates per 100 g, including 2,1 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pick Up! Choco & Milk?

Pick Up! Choco & Milk contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

How much sodium is in Pick Up! Choco & Milk?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4017100254819. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.