Physalis soufflé
Packaged product Andre fødevarer KoRo
Physalis soufflé contains 298 kcal per 100 g. A serving, 20.0 g (20 g) provides about 60 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 22 g | 79 % |
| Total sugars L | 39 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber22 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars39 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat4,8 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,6 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KoRo
- Barcode
- 4260718292357
- Label serving
- 20.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mozzarela di buffala Monoprix | 298 | 11 g | 0,6 g | 28 g |
| Mini moelleux crevettes pesto very Française de Gastronomie | 298 | 7,5 g | 21 g | 20 g |
| Feuil chevre epinard Casino | 298 | 6 g | 28 g | 18 g |
| Hot Dogs Shelly | 298 | 10,5 g | 3,5 g | 26,3 g |
| Black angus Aldi | 298 | 14,6 g | 1,3 g | 25,8 g |
| Golden Toast Körner Harmonie Golden Toast | 298 | 9,5 g | 40,5 g | 9,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Physalis soufflé?
100 g of Physalis soufflé has 298 kcal. Serving, 20.0 g (20 g): about 60 kcal.
How much protein is in Physalis soufflé?
Physalis soufflé contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in serving, 20.0 g (20 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Physalis soufflé?
Physalis soufflé has 46 g of total carbohydrates per 100 g, including 22 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Physalis soufflé?
Physalis soufflé contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260718292357. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.