Pflaumen

Packaged product Drikkevarer Seeberger

Pflaumen contains 225 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 225 kcal.

Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (240 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pflaumen by Seeberger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
2,8 gprotein
54 gcarbohydrates
0,4 gfat
225kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,2 g 1 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 54 g 20 %
Dietary fiber not reported
Total sugars L 26 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 94 %Fat: 2 %225kcal / 100 g
  • Protein 5 %
  • Carbohydrates 94 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the top quarter of drikkevarer (median 2,2 g)
  • Sugars26 gin the lowest quarter of drikkevarer (median 36,7 g)
  • Saturated fat0,2 gin the top quarter of drikkevarer (median 0,1 g)
  • Sodium8 mgin the top quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seeberger
Barcode
4008258324011
Quantity
135g
Label serving
1 portion (100 g)
Category
Tørrede svesker
Packaging
de:plastique,de:sous-atmosphère-protectrice
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

prunes, preservative: potassium sorbate (max humidity 35%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Ciruelas sin hueso Eroski 225 1,6 g 50 g 0 g
Soft prunes Waitrose 226 1,8 g 50 g 0,4 g
Pruneaux secs bio Noberasco 224 1,5 g 55,3 g 0,3 g
Ciruela Arana Pruna Ameixa eroski 224 2 g 48 g 0,4 g
Pruimen zonder pit Ekoplaza 226 2,5 g 49 g 0,2 g
Ciruelas pasas con hueso Auchan 227 1,7 g 49 g 0,6 g
Trocken Pflaumen Ardilla 228 2 g 53,4 g 0,4 g
Soft Pflaumen S-Budget 222 2,8 g 50 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pflaumen?

100 g of Pflaumen has 225 kcal. Serving, 1 portion, 100 g (100 g): about 225 kcal.

How much protein is in Pflaumen?

Pflaumen contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,2 g).

How many carbs are in Pflaumen?

Pflaumen has 54 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pflaumen?

Pflaumen contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Pflaumen?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008258324011. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.