Pesto Basilic

Packaged product Suppe og saucer sole mio

Pesto Basilic contains 400 kcal per 100 g. A serving, 60 g (60 g) provides about 240 kcal.

Roughly 89 % of its calories come from fat, with 7 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesto Basilic by sole mio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
6,7 gprotein
5 gcarbohydrates
40 gfat
240kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 40 g 51 %
Saturated fat L 5,8 g 29 %
Sodium L 700 mg 30 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 1 g 4 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 5 %Fat: 89 %400kcal / 100 g
  • Protein 7 %
  • Carbohydrates 5 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber1 gabove the median for suppe og saucer (median 0,5 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat40 gin the top quarter of suppe og saucer (median 4,2 g)
  • Saturated fat5,8 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sodium700 mgabove the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
sole mio
Barcode
0779566122227
Quantity
1
Label serving
60 g
Category
dagligvarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingrédients Huile de canola, Basilic, Eau Fromage Parmesan (lait, culture bactérienne, sel, lipase, enzyme microbien), Fromage Romano (lait, culture bactérienne, sel, enzyme microbien, lipase), Huile d'olive vierge extra, Fines herbes, Ail frais, Jus de citron (eau, jus de citron concentré, sulfites, huile de citron), Sel, Épices. Contient: Lait. NE PAS RÉCHAUFFER MÉLANGER AVEC DES PÂTES CUITES ET CHAUDES Pour découvrir une foule d'idées de repas à cuisiner avec les sauces gourmandes et authentiquement italiennes O'Sole Mio, visitez osolemio.ca

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenolieHvidløgSaltMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pesto Basilic?

100 g of Pesto Basilic has 400 kcal. Serving, 60 g (60 g): about 240 kcal.

How much protein is in Pesto Basilic?

Pesto Basilic contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in serving, 60 g (60 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Pesto Basilic?

Pesto Basilic has 5 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto Basilic?

Pesto Basilic contains 40 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

How much sodium is in Pesto Basilic?

100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0779566122227. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.