Perunapiirakka
Packaged product Andre fødevarer Fazer
Perunapiirakka contains 216 kcal per 100 g. A serving, 100 g (100 g) provides about 216 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2,4 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber4 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars2,4 gbelow the median for andre fødevarer (median 3,5 g)
- Fat8,6 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat1,5 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium440 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fazer
- Barcode
- 6413467327704
- Label serving
- 100 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supervalu unsmoked Rashers Supervalu | 216 | 18 g | 0 g | 16 g |
| Saucisse Auchan | 216 | 17 g | 1 g | 16 g |
| Glace Vanille Noix de Pécan Les Glaces du Verger | 216 | 3,3 g | 26 g | 11 g |
| Brochette aux 3 viandes Le bazochon | 216 | 16 g | 1,6 g | 16 g |
| BoubonVanille Mövenpick | 216 | 2 g | 29 g | 10 g |
| Filet de boeuf Wellington Thiriet | 216 | 11,7 g | 13,8 g | 12,3 g |
| Schnitzel mit Spinat Migros | 216 | 11 g | 9 g | 14 g |
| Tempeh Gerookt (6) Hobbit | 216 | 21,5 g | 1,3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perunapiirakka?
100 g of Perunapiirakka has 216 kcal. Serving, 100 g (100 g): about 216 kcal.
How much protein is in Perunapiirakka?
Perunapiirakka contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,8 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Perunapiirakka?
Perunapiirakka has 29 g of total carbohydrates per 100 g, including 4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perunapiirakka?
Perunapiirakka contains 8,6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Perunapiirakka?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. november 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6413467327704. License: ODbL 1.0 (Open Food Facts). Source record dated 11. november 2020. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.