Perkins, Vanilla Shake
Packaged product Drikkevarer Perkins
Perkins, Vanilla Shake contains 34 kcal per 100 g. A serving, 516 g (516 g) provides about 177 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34,3 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,97 g | 5 % |
| Sodium L | 11,2 mg | 0,5 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,7 g | |
| Protein L | 0,39 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,39 gbelow the median for drikkevarer (median 0,6 g)
- Sugars3,7 gbelow the median for drikkevarer (median 4,9 g)
- Fat1,7 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,97 gabove the median for drikkevarer (median 0,1 g)
- Sodium11,2 mgbelow the median for drikkevarer (median 32 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perkins
- Barcode
- 54996431801150
- Quantity
- 516 g
- Label serving
- 516 g
- Category
- Drikkevarer
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perkins, Vanilla Shake?
100 g of Perkins, Vanilla Shake has 34 kcal. Serving, 516 g (516 g): about 177 kcal.
How much protein is in Perkins, Vanilla Shake?
Perkins, Vanilla Shake contains 0,39 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 2 g in serving, 516 g (516 g). About 5 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 0,6 g).
How many carbs are in Perkins, Vanilla Shake?
Perkins, Vanilla Shake has 4,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perkins, Vanilla Shake?
Perkins, Vanilla Shake contains 1,7 g of fat per 100 g, of which 0,97 g is saturated (5 % of the Daily Value).
How much sodium is in Perkins, Vanilla Shake?
100 g contains 11,2 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 54996431801150. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.