Peri-Peri Instant Meal
Packaged product Måltider og disketter radix
Peri-Peri Instant Meal contains 234 kcal per 100 g. A serving, 1 portion, 345 g (345 g) provides about 807 kcal.
Roughly 59 % of its calories come from fat, with 25 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 219 mg | 10 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 2,1 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 25 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for måltider og disketter (median 10 g)
- Fiber3,1 gabove the median for måltider og disketter (median 1,7 g)
- Sugars2,1 gbelow the median for måltider og disketter (median 2,6 g)
- Fat15 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat2,1 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium219 mgin the lowest quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- radix
- Barcode
- 9421036751055
- Label serving
- 1 portion (345 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ chicken and pineapple family pizza McCain | 234 | 11,4 g | 27,8 g | 7,5 g |
| Burger de saumon Aldi | 234 | 16 g | 13 g | 13 g |
| Tesco Wholemeal Farmhouse Loaf 800G Tesco | 234 | 11,3 g | 38,1 g | 2,6 g |
| Hawaiian pizza Mama Mancini | 234 | 9,3 g | 26 g | 9,9 g |
| Table 87 Coal Oven Pizza Slice Coal Oven Pizza | 234 | 11,7 g | 28,3 g | 9 g |
| Mini Pizza Crust Sun of Italy | 234 | 7,8 g | 46,9 g | 1,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peri-Peri Instant Meal?
100 g of Peri-Peri Instant Meal has 234 kcal. Serving, 1 portion, 345 g (345 g): about 807 kcal.
How much protein is in Peri-Peri Instant Meal?
Peri-Peri Instant Meal contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 31 g in serving, 1 portion, 345 g (345 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Peri-Peri Instant Meal?
Peri-Peri Instant Meal has 14,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peri-Peri Instant Meal?
Peri-Peri Instant Meal contains 15 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Peri-Peri Instant Meal?
100 g contains 219 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421036751055. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.