Peri Peri Crunch

Packaged product Drikkevarer Graze

Peri Peri Crunch contains 423 kcal per 100 g. A serving, 1 pack, 28 g (28 g) provides about 118 kcal.

Roughly 58 % of its calories come from carbohydrates, with 30 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 344 kcal per 100 g across 4.549 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peri Peri Crunch by Graze, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
14 gprotein
65 gcarbohydrates
15 gfat
118kcal in serving, 1 pack, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 15 g 19 %
Saturated fat L 1,3 g 7 %
Sodium L 433 mg 19 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 14 g 50 %
Total sugars L 1,9 g
Added sugars L 0,95 g 2 %
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 58 %Fat: 30 %423kcal / 100 g
  • Protein 12 %
  • Carbohydrates 58 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for drikkevarer (median 8,1 g)
  • Fiber14 gin the top quarter of drikkevarer (median 4,4 g)
  • Sugars1,9 gbelow the median for drikkevarer (median 3 g)
  • Fat15 gabove the median for drikkevarer (median 5,9 g)
  • Saturated fat1,3 gabove the median for drikkevarer (median 0,9 g)
  • Sodium433 mgabove the median for drikkevarer (median 236 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Graze
Barcode
5055958706806
Label serving
1 pack (28 g)
Category
Plantebaserede fødevarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fried corn, roasted coated peas (green peas (57%), corn starch, modified corn starch, sugar, sunflower oil, salt), fried broad beans, sunflower oil, peri peri seasoning (paprika powder, salt, dried garlic, tomato powder, onion powder, black pepper, chilli powder, acid: citric acid, oregano, natural flavouring, cumin powder, colour: paprika extract, nutmeg). Nutritional information Energy Fat of which satura Carbohydrate of which sugar Fibre Suitable for vegans. May contain hard pieces.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSukkerSaltHvidløgTomatLøg

Similar products

FoodCaloriesProteinCarbsFat
Pancrik al rosmarino YukyBio 423 12 g 73 g 7,7 g
Vellette di farro al rosmarino - senza lievito Sottolestelle 423 13,5 g 69 g 9 g
Pancrik di grano kamut YukyBio 423 14 g 70 g 8,8 g
Student mix Ciavolino 423 9,8 g 51,2 g 18,4 g
Mapo-Tofu-Gewürz (gebratener Tofu in scharfer Soße) Baija 423 6,6 g 21 g 34,7 g
Triangolini di mais con legumi Nattùra 424 11 g 66 g 12 g
Preparato bio per pancake Ambrosiae 424 11 g 70 g 9,9 g
Galletas Krumi di grano Khorasan Kamut sottolestelle 424 5,8 g 58,8 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peri Peri Crunch?

100 g of Peri Peri Crunch has 423 kcal. Serving, 1 pack, 28 g (28 g): about 118 kcal.

Is Peri Peri Crunch high in protein?

Peri Peri Crunch contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 3,9 g in serving, 1 pack, 28 g (28 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 8,1 g).

How many carbs are in Peri Peri Crunch?

Peri Peri Crunch has 65 g of total carbohydrates per 100 g, including 14 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peri Peri Crunch?

Peri Peri Crunch contains 15 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Peri Peri Crunch?

100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055958706806. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.