Per4m Minty Chocolate
Packaged product Sweets og Desserter Per4m
Per4m Minty Chocolate contains 374 kcal per 100 g. A serving, 1 misurino, 100 g (100 g) provides about 374 kcal.
Roughly 75 % of its calories come from protein, with 13 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 8,8 g | |
| Protein L | 70 g | 140 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 12 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber2,5 gabove the median for sweets og desserter (median 2 g)
- Sugars8,8 gbelow the median for sweets og desserter (median 21,6 g)
- Fat5,3 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat2,3 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium236 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5060660087754
- Label serving
- 1 misurino (100 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein - Chocolate Silk The Protein Works | 374 | 85 g | 6,6 g | 1,3 g |
| Honey Graham Protein Whey More | 374 | 74,8 g | 6,2 g | 6,2 g |
| Cake Imperial Jean Latapie | 374 | 4,5 g | 58 g | 13 g |
| Sweet & Fluffy 2 Strawberry & Cream muffins Asda | 374 | 5,1 g | 45 g | 19 g |
| Chocolate chip muffins Meijer | 374 | 6,1 g | 48,5 g | 19,2 g |
| Biscuit de pain d'épices Schweizer | 374 | 3,8 g | 75 g | 7 g |
| 4 caramalised apple crumble pies Tesco | 374 | 1,3 g | 58,9 g | 14,4 g |
| Protein Pancake Mix MYPROTEIN | 374 | 64 g | 15,4 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Per4m Minty Chocolate?
100 g of Per4m Minty Chocolate has 374 kcal. Serving, 1 misurino, 100 g (100 g): about 374 kcal.
Is Per4m Minty Chocolate high in protein?
Per4m Minty Chocolate contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 70 g in serving, 1 misurino, 100 g (100 g). About 75 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Per4m Minty Chocolate?
Per4m Minty Chocolate has 11 g of total carbohydrates per 100 g, including 2,5 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Per4m Minty Chocolate?
Per4m Minty Chocolate contains 5,3 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Per4m Minty Chocolate?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660087754. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.