Peppered Beef Grillsteak
Packaged product Drikkevarer Iceland
Peppered Beef Grillsteak contains 298 kcal per 100 g. A serving, 1 pan fried per grillsteak, 60 g (60 g) provides about 179 kcal.
Roughly 62 % of its calories come from fat, with 30 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 20,2 g | 26 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 525 mg | 23 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0,5 g | |
| Protein L | 22,2 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 8 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,2 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber3,5 gin the top quarter of drikkevarer (median 0 g)
- Sugars0,5 gin the lowest quarter of drikkevarer (median 4,9 g)
- Fat20,2 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat8,5 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium525 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482499815
- Label serving
- 1 pan fried per grillsteak (60 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Soft And Chewy Minis - Watermelon Wiley Wallaby | 298 | 1,8 g | 71,9 g | 0,88 g |
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| Organic Instant Coffee and Mushroom Complex Beyond The Veil | 299 | 14,9 g | 74,6 g | 0 g |
| Drink, Watermelon Saito Inryo | 298 | 0 g | 74 g | 0 g |
| Family Steak Pie Iceland | 298 | 9 g | 21,8 g | 19,1 g |
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| Steak and Kidney Pie Aldi | 298 | 9,8 g | 23 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppered Beef Grillsteak?
100 g of Peppered Beef Grillsteak has 298 kcal. Serving, 1 pan fried per grillsteak, 60 g (60 g): about 179 kcal.
Is Peppered Beef Grillsteak high in protein?
Peppered Beef Grillsteak contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 13,3 g in serving, 1 pan fried per grillsteak, 60 g (60 g). About 30 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Peppered Beef Grillsteak?
Peppered Beef Grillsteak has 5,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppered Beef Grillsteak?
Peppered Beef Grillsteak contains 20,2 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Peppered Beef Grillsteak?
100 g contains 525 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482499815. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.