Pepites de graines germés
Packaged product Drikkevarer BIScru
Pepites de graines germés contains 392 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 24 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 6,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 60 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of drikkevarer (median 2,1 g)
- Fiber14 gabove the median for drikkevarer (median 3,6 g)
- Sugars6,2 gabove the median for drikkevarer (median 2 g)
- Fat9,9 gin the top quarter of drikkevarer (median 0,63 g)
- Saturated fat1,5 gin the top quarter of drikkevarer (median 0,2 g)
- Sodium720 mgabove the median for drikkevarer (median 40 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BIScru
- Barcode
- 3770001404806
- Quantity
- 100 g
- Category
- dagligvarer
- Packaging
- Plastic,bag
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
poivron rouge 53.5%, graines de sarrasin* décortiques germées séchées 24%, quinoa* germé séché 9,3%, graines de chia* (Salvia hispanica), graines de lin doré", Piment d'Espelette* AOP moulu 1%, Sel de Guérande cumin moulu, ciboulette* séchée. produit issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange malin Chinois Ducros | 393 | 13 g | 45 g | 15 g |
| Oignons Frits Dollee | 390 | 4,3 g | 57,9 g | 14,9 g |
| Oignons Frits Paris store | 390 | 4,3 g | 57,9 g | 14,9 g |
| Orégano seco molido Alteza | 390 | 11 g | 64 g | 10 g |
| mint mentos mentos | 390 | 0,1 g | 69 g | 1,9 g |
| Gingembre lamelle Maître saison | 390 | 0 g | 88,2 g | 0 g |
| Pimentón dulce Carrefour | 390 | 14 g | 31 g | 18 g |
| Pimienta blanca molinillo Carrefour | 390 | 10 g | 69 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepites de graines germés?
100 g of Pepites de graines germés has 392 kcal.
Is Pepites de graines germés high in protein?
Pepites de graines germés contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,1 g).
How many carbs are in Pepites de graines germés?
Pepites de graines germés has 55 g of total carbohydrates per 100 g, including 14 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepites de graines germés?
Pepites de graines germés contains 9,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Pepites de graines germés?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770001404806. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.