Pepitas
Packaged product Sweets og Desserter Gold Mundo
Pepitas contains 457 kcal per 100 g. A serving, 2 galletas 30 g (30 g) provides about 137 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0,67 g | |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars | not reported | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of sweets og desserter (median 7,5 g)
- Fiber2,3 gbelow the median for sweets og desserter (median 3,3 g)
- Fat22,7 gin the top quarter of sweets og desserter (median 16 g)
- Saturated fat10 gin the top quarter of sweets og desserter (median 4 g)
- Sodium10 mgin the lowest quarter of sweets og desserter (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gold Mundo
- Barcode
- 7791376000208
- Quantity
- 200 g
- Label serving
- 2 galletas 30 g
- Category
- Tørrede kiks og småkager
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida según Ley 25630 (_harina de trigo_, hierro, ácido fólico, tiamina, riboflavina, niacina), grasa vacuna refinada, azúcar, dulce de membrillo, (pulpa de membrillo, jarabe de maíz de alta fructosa, pectina, acido cítrico, colorantes (INS 129, INS150b)), Regulador de la acidez (INS 500ii, INS 503ii), aromatizante y colorante: (INS 160b, vainillina)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| 100% Whole Grain Biscuits with 3 Cereals, Cinnamon & Raisins Zito Luks | 457 | 7,9 g | 60 g | 19 g |
| Biscotti fattincasa di leo con latte fresco imp Di Leo | 457 | 7,9 g | 72 g | 15 g |
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| Lentille Barilla | 458 | 11 g | 61,8 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepitas?
100 g of Pepitas has 457 kcal. Serving, 2 galletas 30 g (30 g): about 137 kcal.
How much protein is in Pepitas?
Pepitas contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 2 galletas 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,5 g).
How many carbs are in Pepitas?
Pepitas has 63,3 g of total carbohydrates per 100 g, including 2,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepitas?
Pepitas contains 22,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Pepitas?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7791376000208. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2021. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.