Peperlizia

Packaged product Andre fødevarer Ponti

Peperlizia contains 45 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 19 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peperlizia by Ponti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
1 gprotein
7,4 gcarbohydrates
0,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,3 g 2 %
Sodium L 520 mg 23 %
Total carbohydrates L 7,4 g 3 %
Dietary fiber not reported
Total sugars L 7 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 71 %Fat: 19 %45kcal / 100 g
  • Protein 10 %
  • Carbohydrates 71 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of andre fødevarer (median 7 g)
  • Sugars7 gabove the median for andre fødevarer (median 3,4 g)
  • Fat0,9 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,3 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium520 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ponti
Barcode
80744368
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Alfajores de Maicena la casa del alfajor 45 0,1 g 5 g 1,5 g
Bevanda di riso e soia MaxiDì 45 1,8 g 6,6 g 1,2 g
Boisson Gazeuse Farha cola 55 DA 45 0,1 g 11 g 0,1 g
Tangerine Coop 45 0,7 g 9,6 g 0,5 g
Condi Condi 45 3,1 g 8,2 g 0,5 g
Soja Santal 45 3,5 g 3,5 g 1,9 g
Collation aux pommes et aux peches Compliments 45 0,18 g 12 g 0 g
Frucht Topping REWE Bio 45 0,7 g 9,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peperlizia?

100 g of Peperlizia has 45 kcal.

How much protein is in Peperlizia?

Peperlizia contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in Peperlizia?

Peperlizia has 7,4 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peperlizia?

Peperlizia contains 0,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Peperlizia?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 80744368. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.