Pepas
Packaged product Sweets og Desserter Don Satur
Pepas contains 423 kcal per 100 g. A serving, 30 g, aprox. 2 galletitas (30 g) provides about 127 kcal.
Roughly 61 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (421 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,7 mg | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Added sugars L | 16,4 g | 33 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 61 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for sweets og desserter (median 4,7 g)
- Fiber2 gabove the median for sweets og desserter (median 1,8 g)
- Fat16,3 gin the top quarter of sweets og desserter (median 14 g)
- Saturated fat2,3 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 122 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10 g |
|---|---|
| Polyumættet fedt L | 3,7 g |
Product details
- Brand
- Don Satur
- Barcode
- 7795735600924
- Quantity
- 300 g
- Label serving
- 30 g (aprox. 2 galletitas)
- Category
- Kartoffelkiks med frugttilberedning
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo 000 enriquecida según Ley 25630 (*), azúcar, oleomargarina, mermelada de membrillo (COL: Rojo Allura AC INS 129), agua, ARO: esencia de vainilla, COL: Colorante Natural Amarillo Annato INS 160b (*) Según ley 25.630, la harina es adicionada con hierro 30 mg/kg, acido fólico=2,2 mg/kg, tiamina (B1)=6,3 mg/kg, riboflavina (B2)=1,3 mg/kg, niacina = 13,0 mg/kg CONTIENE: DERIVADOS DE TRIGO Y SULFITOS PUEDE CONTENER: SOJA Materia grasa: 16%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepas?
100 g of Pepas has 423 kcal. Serving, 30 g, aprox. 2 galletitas (30 g): about 127 kcal.
How much protein is in Pepas?
Pepas contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 30 g, aprox. 2 galletitas (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,7 g).
How many carbs are in Pepas?
Pepas has 64 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepas?
Pepas contains 16,3 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Pepas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7795735600924. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.