Penny emmentaler gerieben
Packaged product Mælk og æg Penny
Penny emmentaler gerieben contains 369 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 66 % of its calories come from fat, with 31 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 3 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of mælk og æg (median 27 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat27 gin the lowest quarter of mælk og æg (median 29 g)
- Saturated fat19 gin the lowest quarter of mælk og æg (median 19,5 g)
- Sodium393 mgin the top quarter of mælk og æg (median 320 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 21370182
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Opgraderet emmentaler
- Packaging
- de:ldpe-pa
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental français râpé Monoprix | 369 | 27 g | 0 g | 29 g |
| Emmental Français En Cuisine | 369 | 27 g | 0 g | 29 g |
| Emmental râpé President | 369 | 27 g | 0 g | 29 g |
| Emmental français râpé Casino | 369 | 27 g | 0 g | 29 g |
| Emmental français rapé Monoprix | 369 | 27 g | 0 g | 29 g |
| Emmental français rapé Les Croisés | 369 | 27 g | 0,5 g | 29 g |
| Emmental affiné 6 mois râpé Marque Repère | 369 | 27 g | 0 g | 29 g |
| Emmental français rapé - maxi format Marque Repère | 369 | 27 g | 0,5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penny emmentaler gerieben?
100 g of Penny emmentaler gerieben has 369 kcal. Serving, 30 g (30 g): about 111 kcal.
Is Penny emmentaler gerieben high in protein?
Penny emmentaler gerieben contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 8,7 g in serving, 30 g (30 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 27 g).
How many carbs are in Penny emmentaler gerieben?
Penny emmentaler gerieben has 2,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penny emmentaler gerieben?
Penny emmentaler gerieben contains 27 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Penny emmentaler gerieben?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21370182. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.