Pennoni
Packaged product Korn og pastaprodukter Giant
Pennoni contains 339 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 190 kcal.
Roughly 85 % of its calories come from carbohydrates, with 13 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (355 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 85 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gbelow the median for korn og pastaprodukter (median 12,4 g)
- Fiber3,6 gabove the median for korn og pastaprodukter (median 3,6 g)
- Sugars3,6 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Fat0,89 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 339 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 0,89 g | 0,89 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Giant
- Barcode
- 0688267151965
- Label serving
- 2 ONZ (56 g)
- Category
- Pastaprodukter
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum wheat semolina, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elbow Macaroni Barilla | 339 | 17,9 g | 67,9 g | 1,8 g |
| Protein+ Angel Hair Barilla | 339 | 17,9 g | 67,9 g | 1,8 g |
| Barista Protein+ Angel Hair Pasta Barilla | 339 | 17,9 g | 69,6 g | 1,8 g |
| Chickpea Orzo Barilla | 339 | 21,4 g | 60,7 g | 6,3 g |
| No 37 Tortiglioni with Spring Water Delverde | 339 | 12,5 g | 69,6 g | 1,8 g |
| Casarecce Pasta Garafalo | 339 | 7,1 g | 82,1 g | 0,89 g |
| Tagliatelle Pasta Nest Delallo | 339 | 12,5 g | 71,4 g | 1,8 g |
| Elbow pasta Great Value | 339 | 5,4 g | 80,4 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pennoni?
100 g of Pennoni has 339 kcal. Serving, 2 onz, 56 g (56 g): about 190 kcal.
Is Pennoni high in protein?
Pennoni contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 2 onz, 56 g (56 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 12,4 g).
How many carbs are in Pennoni?
Pennoni has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Pennoni?
Pennoni contains 0,89 g of fat per 100 g.
How much sodium is in Pennoni?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1858847. License: CC0 1.0 (U.S. public domain). Source record dated 31. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0688267151965. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.