Penguin
Packaged product Snacks McVitie's
Penguin contains 520 kcal per 100 g. A serving, 1 serving, 24.6 g (24,6 g) provides about 128 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 540 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 15,2 g | 76 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 62,8 g | 23 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 40,8 g | |
| Added sugars L | 44,6 g | 89 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for snacks (median 5,5 g)
- Fiber2,5 gabove the median for snacks (median 2,3 g)
- Sugars40,8 gabove the median for snacks (median 38,1 g)
- Fat27 gin the top quarter of snacks (median 18 g)
- Saturated fat15,2 gin the top quarter of snacks (median 6,8 g)
- Sodium76 mgbelow the median for snacks (median 125 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McVitie's
- Barcode
- 5000168210360
- Label serving
- 1 serving (24.6 g)
- Category
- Snacks- sucrés
- Packaging
- en:pp-film-packet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate Flavour Coating (29%) [Sugar, Vegetable Oils (Palm, Shea), Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil (Milk), Emulsifiers (Soya Lecithin, E476), Natural Flavouring], Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Palm Oil, Glucose-Fructose Syrup, Fat Reduced Cocoa Powder, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Natural Flavouring, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penguin?
100 g of Penguin has 520 kcal. Serving, 1 serving, 24.6 g (24,6 g): about 128 kcal.
How much protein is in Penguin?
Penguin contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,3 g in serving, 1 serving, 24.6 g (24,6 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 5,5 g).
How many carbs are in Penguin?
Penguin has 62,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 40,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penguin?
Penguin contains 27 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).
How much sodium is in Penguin?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168210360. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.