Pecorino romano
Packaged product Mælk og æg Granarolo
Pecorino romano contains 394 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 26 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1 gin the top quarter of mælk og æg (median 0 g)
- Fat32 gin the lowest quarter of mælk og æg (median 33 g)
- Saturated fat18 gin the lowest quarter of mælk og æg (median 20,8 g)
- Sodium2.000 mgin the top quarter of mælk og æg (median 1.920 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granarolo
- Barcode
- 8002670008425
- Quantity
- 170 g
- Category
- Pecorino Romano Formand
- Packaging
- fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecorino Romano D.O.P GS SpA | 394 | 26 g | 0 g | 32 g |
| Pecorino Romano DOP Italiamo | 394 | 25,9 g | 0 g | 32,3 g |
| Pecorino romano aop Nuova Castelli | 394 | 25,9 g | 0 g | 32,3 g |
| 40G Pecorino Romano Rape Bioverde | 394 | 26 g | 0 g | 35 g |
| Pecorino romano Casa Azzurra | 394 | 26 g | 0 g | 32 g |
| Pecorino Romano Bio Verde | 394 | 26 g | 0 g | 35 g |
| Pecorino Romano DOP grattugiato fresco Todis | 395 | 26,5 g | 0,3 g | 32 g |
| Pecorino Romano D.O.P. Conad | 395 | 26,5 g | 0,3 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecorino romano?
100 g of Pecorino romano has 394 kcal.
Is Pecorino romano high in protein?
Pecorino romano contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 26 % of its calories come from protein.
How many carbs are in Pecorino romano?
Pecorino romano has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecorino romano?
Pecorino romano contains 32 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Pecorino romano?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002670008425. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.