Pechuga de pollo fileteada

Packaged product Fjerkræ dia

Pechuga de pollo fileteada contains 99 kcal per 100 g.

Roughly 84 % of its calories come from protein, with 14 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (109 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pechuga de pollo fileteada by dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
21 gprotein
0,5 gcarbohydrates
1,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 64 mg 3 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84 %Carbohydrates: 2 %Fat: 14 %99kcal / 100 g
  • Protein 84 %
  • Carbohydrates 2 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the lowest quarter of fjerkræ (median 23 g)
  • Sugars0,5 gin the top quarter of fjerkræ (median 0 g)
  • Fat1,6 gbelow the median for fjerkræ (median 1,8 g)
  • Sodium64 mgbelow the median for fjerkræ (median 80 mg)
  • Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dia
Barcode
2421977005399
Category
Kyllingebryster
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Breast Qualiko 99 19 g 0,54 g 2,5 g
Seville Orange Marmalade Lidl 99 23 g 0 g 0,8 g
Filets de poulet L'étal du volailler 99 22,9 g 0,2 g 1,1 g
Solomillos de pechuga de pollo dia 99 21 g 0,5 g 1,6 g
Culinea Kycklingbröstfilé Culinea 99 20 g 0,2 g 2 g
L'Extra Tendre de Poulet le Gaulois 99 21 g 1,2 g 0,6 g
filets de poulet l’extra tendre Le Gaulois 99 21 g 0,9 g 1,3 g
Filetto di petto di pollo a fette Lidl 99 23 g 0 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pechuga de pollo fileteada?

100 g of Pechuga de pollo fileteada has 99 kcal.

Is Pechuga de pollo fileteada high in protein?

Pechuga de pollo fileteada contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 84 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 23 g).

How many carbs are in Pechuga de pollo fileteada?

Pechuga de pollo fileteada has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pechuga de pollo fileteada?

Pechuga de pollo fileteada contains 1,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Pechuga de pollo fileteada?

100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2421977005399. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.