Pechuga de pollo
Packaged product Fjerkræ Eliges
Pechuga de pollo contains 76 kcal per 100 g.
Roughly 79 % of its calories come from protein, with 13 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 106 kcal per 100 g across 801 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 8 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of fjerkræ (median 21 g)
- Sugars1,5 gin the top quarter of fjerkræ (median 0,8 g)
- Fat1,1 gin the lowest quarter of fjerkræ (median 2 g)
- Saturated fat0,4 gin the lowest quarter of fjerkræ (median 0,6 g)
- Sodium760 mgabove the median for fjerkræ (median 720 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eliges
- Barcode
- 8480012034682
- Category
- Kogte kyllingebryst skiver
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pechuga de pollo Casademont | 76 | 15 g | 1,5 g | 1,1 g |
| Blanc de poulet L' Atelier de Noor | 78 | 16 g | 1 g | 0,5 g |
| Chiffonnade de poulet saveur miel L' Atelier de Noor | 78 | 16 g | 1 g | 0,5 g |
| Blanc de poulet L' Atelier de Noor | 78 | 16 g | 1 g | 0,5 g |
| Pechuga de pollo cocida carrefour Carrefour | 74 | 17 g | 0,5 g | 0,5 g |
| Pechuga de pollo finas lonchas Carrefour | 74 | 17 g | 0,5 g | 0,5 g |
| Arrosto di pollo alle Erbe Unes | 79 | 16 g | 2,1 g | 0,7 g |
| Pechuga de pollo braseada lonchas finas ElPozo | 73 | 14,5 g | 1,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pechuga de pollo?
100 g of Pechuga de pollo has 76 kcal.
Is Pechuga de pollo high in protein?
Pechuga de pollo contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 79 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 21 g).
How many carbs are in Pechuga de pollo?
Pechuga de pollo has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pechuga de pollo?
Pechuga de pollo contains 1,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Pechuga de pollo?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480012034682. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.