Pechuga de pavo cocida

Packaged product Kød Spar

Pechuga de pavo cocida contains 88 kcal per 100 g.

Roughly 74 % of its calories come from protein, with 14 % from carbohydrates and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pechuga de pavo cocida by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
16 gprotein
3 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 480 mg 21 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 14 %Fat: 12 %88kcal / 100 g
  • Protein 74 %
  • Carbohydrates 14 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for kød (median 18 g)
  • Sugars1,5 gabove the median for kød (median 1 g)
  • Fat1,2 gin the lowest quarter of kød (median 12,5 g)
  • Saturated fat0,4 gin the lowest quarter of kød (median 4,5 g)
  • Sodium480 mgin the lowest quarter of kød (median 964 mg)
  • Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8480013261377
Category
Tilberedt kød
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Muslo de pavo Realvalle 88 13,5 g 2,5 g 2,5 g
Jamon de Pavo Bien Star elpozo 88 12 g 2,5 g 2,5 g
Fiambre Cubos Continente 88 16 g 2,4 g 1,6 g
Edición corte fresco pechuga de pavo braseada ElPozo 88 20,3 g 0,5 g 0,5 g
Pechuga de pavo cocida Alteza 88 16 g 3 g 1,2 g
Fiambre da Pá Pleno Sabor 88 14 g 1,2 g 3 g
Tirat Zvi, Thinnies Oven Roasted Turkey Breast Sabra Dipping Company Llc 88 15,8 g 3,5 g 0,88 g
Sara lee, naturals premium meats turkey breast, smoked Sara Lee 88 19,3 g 1,8 g 0,88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pechuga de pavo cocida?

100 g of Pechuga de pavo cocida has 88 kcal.

Is Pechuga de pavo cocida high in protein?

Pechuga de pavo cocida contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 74 % of its calories come from protein. Compared with other kød, that is below the median (median 18 g).

How many carbs are in Pechuga de pavo cocida?

Pechuga de pavo cocida has 3 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pechuga de pavo cocida?

Pechuga de pavo cocida contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Pechuga de pavo cocida?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480013261377. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.