Печен слънчоглед

Packaged product Andre fødevarer Три

Печен слънчоглед contains 620 kcal per 100 g.

Roughly 83 % of its calories come from fat, with 14 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Печен слънчоглед by Три, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
620kcal per 100 g
21 gprotein
4 gcarbohydrates
56 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 620 kcal
Total fat L 56 g 72 %
Saturated fat L 3 g 15 %
Sodium L 800 mg 35 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 3 %Fat: 83 %620kcal / 100 g
  • Protein 14 %
  • Carbohydrates 3 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of andre fødevarer (median 7 g)
  • Sugars2 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat56 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat3 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium800 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Три
Barcode
3800201221955
Category
Andre fødevarer

Ingredients

sunflower seeds , salt ,flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Печен слънчоглед?

100 g of Печен слънчоглед has 620 kcal.

Is Печен слънчоглед high in protein?

Печен слънчоглед contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Печен слънчоглед?

Печен слънчоглед has 4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Печен слънчоглед?

Печен слънчоглед contains 56 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Печен слънчоглед?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. juli 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800201221955. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2019. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.