Peanut butter
Packaged product Mælk og æg Monarch
Peanut butter contains 563 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 18 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 46,9 g | 60 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 406 mg | 18 % |
| Total carbohydrates L | 28,1 g | 10 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 12,5 g | |
| Protein L | 21,9 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 18 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gin the lowest quarter of mælk og æg (median 25 g)
- Fiber6,3 gbelow the median for mælk og æg (median 6,9 g)
- Sugars12,5 gin the top quarter of mælk og æg (median 6,3 g)
- Fat46,9 gin the lowest quarter of mælk og æg (median 49,2 g)
- Saturated fat7,8 gbelow the median for mælk og æg (median 7,9 g)
- Sodium406 mgin the top quarter of mælk og æg (median 212 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monarch
- Barcode
- 0076770571019
- Category
- Jordnøddesmør
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Peanut Butter Spread The Love | 563 | 21,9 g | 18,8 g | 46,9 g |
| Amazon brand crunchy peanut butter Happy Belly | 563 | 21,9 g | 21,9 g | 46,9 g |
| Peanut butter chunky American Garden | 563 | 21,9 g | 25 g | 46,9 g |
| Creamy Peanut Butter Peanut Kids | 563 | 25 g | 18,8 g | 46,9 g |
| Natural Crunchy Peanut Butter Kroger | 563 | 25 g | 15,6 g | 50 g |
| Honey Roasted Creamy Peanut Butter Fareway | 563 | 25 g | 21,9 g | 40,6 g |
| Smart Way Creamy Peanut Butter smart Way | 563 | 21,9 g | 21,9 g | 46,9 g |
| Amazon brand creamy peanut butter Happy Belly | 563 | 21,9 g | 21,9 g | 46,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 563 kcal.
Is Peanut butter high in protein?
Peanut butter contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).
How many carbs are in Peanut butter?
Peanut butter has 28,1 g of total carbohydrates per 100 g, including 6,3 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 46,9 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Peanut butter?
100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076770571019. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.