Peanut Butter & Jelly Munch
Packaged product Mælk og æg M&S
Peanut Butter & Jelly Munch contains 467 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 18,9 g | 24 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 40,6 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for mælk og æg (median 8 g)
- Fiber2,6 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars40,6 gin the top quarter of mælk og æg (median 3,9 g)
- Fat18,9 gabove the median for mælk og æg (median 10 g)
- Saturated fat8,4 gabove the median for mælk og æg (median 4,2 g)
- Sodium268 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29453931
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Rusk Sour Cream and Onion Pakupang | 467 | 10 g | 60 g | 20 g |
| Yogurt covered raisins Meijer | 467 | 10 g | 63,3 g | 20 g |
| mini eggs royal dark Cadbury | 467 | 3,3 g | 70 g | 23,3 g |
| FlipZ P-nut butter Flipz | 467 | 6,7 g | 70 g | 20 g |
| Cheddar Cheese Penguins Kroger | 467 | 10 g | 66,7 g | 16,7 g |
| Mini Pita Bits Nach Cheese Snack Day By Lidl | 467 | 10 g | 63,3 g | 20 g |
| Lactose Free Whey Milk Powder Hester Farms | 467 | 16,7 g | 53,3 g | 20 g |
| Peanut butter raisins Life's Grape | 467 | 6,7 g | 63,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter & Jelly Munch?
100 g of Peanut Butter & Jelly Munch has 467 kcal.
How much protein is in Peanut Butter & Jelly Munch?
Peanut Butter & Jelly Munch contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Peanut Butter & Jelly Munch?
Peanut Butter & Jelly Munch has 66,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 40,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter & Jelly Munch?
Peanut Butter & Jelly Munch contains 18,9 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
How much sodium is in Peanut Butter & Jelly Munch?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29453931. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.