Peanut butter

Packaged product Mælk og æg Fitnuts

Peanut butter contains 622 kcal per 100 g. A serving, 32 g (32 g) provides about 199 kcal.

Roughly 71 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (604 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

622kcal per 100 g
21,9 gprotein
21,9 gcarbohydrates
46,9 gfat
199kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 622 kcal
Total fat L 46,9 g 60 %
Saturated fat L 6,3 g 31 %
Sodium L 15,6 mg 0,7 %
Total carbohydrates L 21,9 g 8 %
Dietary fiber not reported
Total sugars L 9,4 g
Protein L 21,9 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 15 %Fat: 71 %622kcal / 100 g
  • Protein 15 %
  • Carbohydrates 15 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,9 gin the lowest quarter of mælk og æg (median 25 g)
  • Sugars9,4 gin the top quarter of mælk og æg (median 6,3 g)
  • Fat46,9 gbelow the median for mælk og æg (median 49,2 g)
  • Saturated fat6,3 gin the lowest quarter of mælk og æg (median 7,9 g)
  • Sodium15,6 mgin the lowest quarter of mælk og æg (median 212 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fitnuts
Barcode
6225000201927
Quantity
320g
Label serving
32 g
Category
Jordnøddesmør
Packaging
Box
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dry roasted peanut , white honey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jordnødder

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 622 kcal. Serving, 32 g (32 g): about 199 kcal.

Is Peanut butter high in protein?

Peanut butter contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in serving, 32 g (32 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).

How many carbs are in Peanut butter?

Peanut butter has 21,9 g of total carbohydrates per 100 g, including 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 46,9 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

How much sodium is in Peanut butter?

100 g contains 15,6 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6225000201927. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.