Peanut butter

Packaged product Mælk og æg Aplenty

Peanut butter contains 563 kcal per 100 g. A serving, 32.0 g (32 g) provides about 180 kcal.

Roughly 71 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut butter by Aplenty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
563kcal per 100 g
21,9 gprotein
21,9 gcarbohydrates
46,9 gfat
180kcal in serving, 32.0 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 46,9 g 60 %
Saturated fat L 7,8 g 39 %
Sodium not reported
Total carbohydrates L 21,9 g 8 %
Dietary fiber L 6,3 g 22 %
Total sugars L 9,4 g
Protein L 21,9 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 15 %Fat: 71 %563kcal / 100 g
  • Protein 15 %
  • Carbohydrates 15 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,9 gin the top quarter of mælk og æg (median 8 g)
  • Fiber6,3 gin the top quarter of mælk og æg (median 0,6 g)
  • Sugars9,4 gabove the median for mælk og æg (median 3,9 g)
  • Fat46,9 gin the top quarter of mælk og æg (median 10 g)
  • Saturated fat7,8 gabove the median for mælk og æg (median 4,2 g)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aplenty
Barcode
0842379196546
Label serving
32.0 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Creamy Peanut Butter Kroger 563 21,9 g 21,9 g 46,9 g
Dark roasted peanut butter - crunchy Santa Cruza 563 28,1 g 18,8 g 50 g
Cinnamon Almond Butter Crazy Richard’s 563 18,8 g 28,1 g 46,9 g
vanilla cream Matilde Vicenzi 563 6,3 g 56,3 g 34,4 g
Peanut butter Kirkland 563 25 g 21,9 g 46,9 g
All-Natural Smooth Peanut Butter Central Market 563 25 g 21,9 g 46,9 g
Crunchy Peanut Butter Central Market 563 25 g 21,9 g 46,9 g
silky smooth peanut butter ONE TRICK PONY 563 25 g 21,9 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 563 kcal. Serving, 32.0 g (32 g): about 180 kcal.

Is Peanut butter high in protein?

Peanut butter contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in serving, 32.0 g (32 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Peanut butter?

Peanut butter has 21,9 g of total carbohydrates per 100 g, including 6,3 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 46,9 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842379196546. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.