Paula Choco
Packaged product Sweets og Desserter Dr. Oetker
Paula Choco contains 108 kcal per 100 g. A serving, 100 g (100 g) provides about 108 kcal.
Roughly 56 % of its calories come from carbohydrates, with 32 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (108 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 56 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for sweets og desserter (median 3,2 g)
- Fat3,8 gabove the median for sweets og desserter (median 2,9 g)
- Saturated fat2,5 gabove the median for sweets og desserter (median 1,8 g)
- Sodium48 mgin the lowest quarter of sweets og desserter (median 65 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 4023600002812
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
87% teljes _tej_, cukor, módosított keményítő (tápióka), 1,4% zsírszegény kakaó, sűrítőanyag (karragén), aroma, színezék (karotinok), stabilizátor (nátrium-karbonátok)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokopudding Vanillegeschmack Dr. Oetker | 108 | 3,3 g | 15 g | 3,8 g |
| dr oetker flana Dr. Oetker | 108 | 3,2 g | 16 g | 3,2 g |
| Feiner Pudding Erdbeere K Classic | 108 | 2,9 g | 17 g | 3 g |
| Vanillepudding Alnatura | 108 | 2,9 g | 17 g | 3,1 g |
| Chocolate pudding Natur Compagnie | 108 | 3,4 g | 15,8 g | 3,3 g |
| Pudding gout vanille Delhaize | 108 | 3,4 g | 17,1 g | 2,9 g |
| Feiner Pudding Erdbeer-Geschmack Kaufland | 108 | 2,9 g | 17 g | 3 g |
| Pudding goût vanille Delhaize | 108 | 3,4 g | 17,1 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paula Choco?
100 g of Paula Choco has 108 kcal. Serving, 100 g (100 g): about 108 kcal.
How much protein is in Paula Choco?
Paula Choco contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,2 g).
How many carbs are in Paula Choco?
Paula Choco has 15 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paula Choco?
Paula Choco contains 3,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Paula Choco?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4023600002812. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.